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Medical Oncologist,
Certified Meditation Teacher,
Mindful Parenting and Health Enthusiast in Toronto, Canada.

ABOUT ME

Medical Oncologist, Certified Meditation
Teacher, Mindful Parenting and
Health Enthusiast in Toronto, Canada.

ABOUT ME

Inform, Inspire,
& Improve Well-being

That is my mission! As a medical oncologist and certified meditation teacher I am passionate about combining medical knowledge with evidence-based holistic practices to promote optimal wellness.

Explore

Resources and writings curated to
empower you on your journey.

CANCER SUPPORT

MINDFULNESS

CANCER PREVENTION

PARENTING

Blog

MINDFULNESSASCO: Mindfulness Recommended for Cancer Patients

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CANCER SUPPORTVitamin D for Cancer Treatment and Prevention

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CANCER SUPPORTAntioxidants & Cancer Prevention

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CANCER SUPPORTExercise and Cancer Prevention

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CANCER SUPPORTThe Mediterranean Diet and Cancer Prevention

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MINDFULNESSA Beginner’s Guide to Meditation

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MINDFULNESSMeditation for Stress Management

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MINDFULNESSMeditation for Pain Control

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PARENTINGPositive Affirmations in Pregnancy

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PARENTINGSelf-Care for Caregivers

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Monthly tips on cancer prevention,

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